NEXT RUN:

📍LOCATION:Henry Hudson Dr, Fort Lee, NJ 07024 ( Palisades Interstate Park Commision)

📅 DATE: 05/26/2026

🕖 TIME: 6:00 PM

📏 DISTANCE: 4-5 Mi

✨ All levels welcome

❤️ CONNECT Meet people, build consistency

ABOUT FLOW RUNNING CLUB

Flow Running Club is a space to move, connect, and stay consistent.
No pressure. No competition. Just movement.

HOW IT WORKS

📍SHOW UP Join us at our runs

👟 MOVE Run, walk, or just stay active

❤️ CONNECT Meet people, build consistency

WHAT TO EXPECT

  • Guided run by high performance athletes.
  • Group warm up, directed by mobility experts.
  • Run at your own pace, you won't be left behind.
  • hydration station at the end of the run.
  • Music playlist to get fully get in the flow.
Run with our playlist